Workshops
Upcoming Workshops
You don’t need more time to "think."
You need traction you can trust.
Wake up to the wisdom of your body's signals to help make clear choices under pressure.
Think of this like a cozy yoga class in your PJs,
except you leave knowing exactly how to read your body’s "yes," "no," and "not yet."
Price: $36
Next Date: Thursday, May 21, 7:00-8:30 PM EST
Where: Zoom link will be provided
When life changes faster than you’re ready for,
you need something to rely on.
Surprise: it’s Future You.
And she’s been waiting for present you to catch up.
This is where you stop spiraling in decisions and start orienting toward the woman who already knows.
Think of this like a creative, grounding reset, where images, words, and instinct come together to show you where you’re actually headed.
You don’t leave with more questions.
You leave with a direction you can feel in your body and follow when you ask yourself "What would SHE do?"
Price: $36 + HST
Next Date: Thursday, June 18, 7:00–8:30 PM EST
Where: Zoom link will be provided
She’s going to learn how to listen to herself.
Because confidence isn’t something girls just “get.”
It’s something they practice: early, safely, and out loud.
This is where she learns to trust her “yes,” her “no,” and her “not sure” and where you learn how to support her, and yourself.
Think of this like a shared experience that actually sticks, where she builds her voice, and you learn how to protect it.
You'll both leave with tools, language, and a deeper connection to each other.
 Price: $55 + HST (for 2)
Next Date: Sunday, August 23, 2:00–3:30 PM EST
Where:Â The River Healing Center, 5 Mill Street, Orangeville
